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Bedding & Sleep Blog | Downlite

An Easier Wake Up: Tips & Tricks

1st Mar 2018

An Easier Wake Up: Tips & Tricks

Do you wake up feeling achy, still fatigued, or like you're always getting up on the wrong side of the bed? If it’s a drag to get out of bed every day, consider these ways that you can create …

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Why You Should Unplug Before Bed

6th Nov 2017

Why You Should Unplug Before Bed

It's bedtime, but you just remembered you need to send a quick email before you hit the hay. After you send it, you instinctively check your Facebook and Instagram. Before you know it, you're watch …

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5 Things You Didn't Know About Sleep

25th Sep 2017

5 Things You Didn't Know About Sleep

Most of us would agree that sleep is extremely important. Some of us can sleep 9+ hours a day, while others wake before the alarm goes off. Some of us can sleep anywhere, while others HAVE to sleep …

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Sleep Deprived? You’re a Walking Risk!

Posted by Stefan Hunter on 25th Apr 2016

Sleep Deprived? You’re a Walking Risk!

Many people these days know all too well what it’s like to go without sleep. Our busy schedules keep us moving from morning until night. If you have a family, when you have to get the kids and your sp …

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