Bedding & Sleep Blog | Downlite

People enjoy reading the results of surveys for a variety of reasons. Some want validation that others share their own ideas or opinions, some want to see what others are thinking or doing in the same …

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Most of us would agree that sleep is extremely important. Some of us can sleep 9+ hours a day, while others wake before the alarm goes off. Some of us can sleep anywhere, while others HAVE to sleep …

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If you find that your days are so hectic that you just can’t wait to crawl into bed and pass out every evening, you’re not doing yourself or your family any favors. If you don't ever relax, s …

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America is suffering from a public health epidemic and you may be a part of it, without even knowing it. What is it? According to the Centers for Disease Control and Prevention (CDC), it …

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