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Bedding & Sleep Blog | Downlite

Sleep Centers and the Science of Better Sleep

Posted by Jess Tedrick on 7th Jun 2018

Sleep Centers and the Science of Better Sleep

Sleep is just one part of a healthy lifestyle. However, it may be the most important link as studies show that you have lower risks of heart disease, an easier time maintaining a  health …

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​Say No To Nightcaps!

Posted by Stefan Hunter on 1st Jul 2016

​Say No To Nightcaps!

Many people wonder why they are not getting better sleep when they lay their head on a comfy down pillow after having a few cocktails every night. If you regularly drink before bed, no matter how …

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