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Bedding & Sleep Blog | Downlite

The Holy Grail of Sleep (and How to Attain It)

Posted by Aline Martin O'Brien on Mar 15, 2021

The Holy Grail of Sleep (and How to Attain It)

The self-help section of the bookstore has lots of advice about improving your life and status. From the venerable How to Win Friends and Influence People (1936) to the contemporary How to Talk to Som …

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Forget the money, get your sleep!

Posted by Aline Martin O'Brien on Aug 04, 2020

Forget the money, get your sleep!

It’s often said that money can’t buy happiness. British researchers agree, saying they have found that good sleep quality is the most important factor in happiness, far ahead of money.The pursuit of h …

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