Bedding & Sleep Blog | Downlite

Brace yourself; September is coming. Parents of former high schoolers are taking a few extra weeks off, as most colleges start later than high schools, but that big drop-off date is coming soon.One of …

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The burden of too much information has been observed for centuries. The American essayist and philosopher Ralph Waldo Emerson elegantly observed, “There are many things of which a wise man might wish …

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We’ve written about REM sleep, Circadian rhythms, the effects of Daylight Savings Time, and many other sleep-related topics, but here’s something from the sleep researchers that just might be new to y …

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Duvet inserts are comforters that feature duvet tabs on each corner to use with a duvet cover. While you can use a duvet cover with any comforter, it is much easier to use one with duvet tabs, as this …

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After a year of teleworking and physical distancing, more and more people are simply choosing to work from their beds. In these times of confinement and teleworking, the call of the softness of a hote …

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Light, whether it comes from the outside (natural lighting, public lighting or advertising) or from the inside (electronic devices, night lights), is harmful to sleep. Light disrupts the secretion of …

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