Bedding & Sleep Blog | Downlite

We spend a third of our lives asleep, and a good night's rest is vital for physical and mental health. It helps us feel rejuvenated, lifts our mood, and reduces stress. Conversely, sleep deprivation c …

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According to a recent survey, gift cards rank among the three most desired holiday gifts – just behind cash and surprise gifts. We think it's important to give not just any gift cards -- that's a bit …

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Tips for Better Sleep During PregnancyYou're suddenly sleeping for two and have been warned, "once the baby comes, you'll never sleep again." So why can't you enjoy nine months of restful nights to pr …

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Sleep position is personal, but there are only so many positions the human body can assume in repose, so in which category do you fall? Beyond the big three - back, stomach and side - sleep positions …

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No, we're NOT going to discuss snoring, but rather how to help to be sound asleep. Indeed, a couple of recent studies shed light on the sound around us and its potential effects on a night of restful …

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The Scots celebrate the birth of Robert Burns each January 25 with feasting and poetry on Burns Night. From John Steinbeck to Bob Dylan, the poetry of Robert Burns continues to influence artists and w …

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