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Bedding & Sleep Blog | Downlite

Five Simple Tips for Better Sleep in Stressful Times

Posted by Aline Martin O'Brien on Aug 11, 2020

Five Simple Tips for Better Sleep in Stressful Times

Five Simple Tips for Better Sleep During Stressful TimesCOVID-19 is impacting our society in significant ways. The increase in anxiety and stress has increased insomnia, intense dreams, restlessness, …

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Quarantine Bedroom Refinements

Posted by Aline Martin O’Brien on Apr 29, 2020

Quarantine Bedroom Refinements

Confinement disrupts the rhythm of life. Containment does not always mix well with sleep. Dramatic and unprecedented changes of pace, stress, anxiety, lack of activity can disrupt a critical phase of …

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Helping Seniors During Isolation

Posted by Aline Martin O'Brien on Apr 17, 2020

Helping Seniors During Isolation

While most of the world is under orders or advice to limit all social interaction, visits to elderly and dependent persons are suspended for an indefinite period due to the risk of contagion linked to …

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Quarantine Chic at Home and in Your Bedroom

Posted by Aline Martin O’Brien on Apr 13, 2020

Quarantine Chic at Home and in Your Bedroom

Haven’t you heard? Quarantine Chic is the new trend. Because we have to stay home to stay safe, it is “quarantine chic” every day for billions of people for an indeterminate period. The challenge is t …

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