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Bedding & Sleep Blog | Downlite

Spring Clean Your Way to Better Sleep

Posted by Julie Carter on May 18, 2023

Spring Clean Your Way to Better Sleep

If you’ve followed us for a while, you know that we nerd out on the latest sleep research and pass along any tips to achieve better sleep. But what if we told you the secret to catching some Z’s might …

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​Stay Warmer At Night

Posted by Aline Martin O'Brien on Jan 13, 2022

​Stay Warmer At Night

Being cold at night can impact the quality of your rest. There are many causes of excessive coolness at night, but the effects are quite similar - uncomfortable and interrupted sleep. Interrupted slee …

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​What's Your Sleep Midpoint?

Posted by Aline Martin O'Brien on Jul 15, 2021

​What's Your Sleep Midpoint?

The burden of too much information has been observed for centuries. The American essayist and philosopher Ralph Waldo Emerson elegantly observed, “There are many things of which a wise man might wish …

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