Posted by Julie Carter on Oct 13, 2023
Bedding & Sleep Blog | Downlite
Are you tired of tossing and turning, counting sheep, or battling insomnia? Well, there's a natural fragrant solution that might just help you drift into dreamland faster than you can say "lavender."
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Posted by Julie Carter on May 18, 2023
Spring Clean Your Way to Better Sleep
If you’ve followed us for a while, you know that we nerd out on the latest sleep research and pass along any tips to achieve better sleep. But what if we told you the secret to catching some Z’s might
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Posted by Matt Cardoni on Apr 22, 2023
Earth Day Every Day: Small Changes for a More Sustainable Lifestyle & Better Sleep
Earth Day is an excellent time to reflect on our carbon footprint and take action to protect the Earth. We can make the greatest environmental impact by changing small habits every day. Why not start
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Posted by Aline Martin O'Brien on Jan 13, 2022
Stay Warmer At Night
Being cold at night can impact the quality of your rest. There are many causes of excessive coolness at night, but the effects are quite similar - uncomfortable and interrupted sleep. Interrupted slee
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Posted by Aline Martin O'Brien on Jul 15, 2021
What's Your Sleep Midpoint?
The burden of too much information has been observed for centuries. The American essayist and philosopher Ralph Waldo Emerson elegantly observed, “There are many things of which a wise man might wish
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Posted by Aline Martin O'Brien on Apr 27, 2021
Do you remember the last time you changed your pillows?
Do you remember the last time you changed your pillows? Do a little memory search and you might find that it has been a long time since you have replaced them. At Downlite we are on a mission to help
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