Bedding & Sleep Blog | Downlite

Some mammals can withstand extreme temperatures, such as the camel, ostrich, and the tiny remarkable water bear. Humans, not so much. We can survive in air temperatures between -40 and +120 degrees Fa …

read more

Oscar Wilde said, “I have the simplest tastes. I am always satisfied with the best.” It is considered wiser to choose one perfect thing that is the best quality with the finest, most comprehensive fun …

read more

Brace yourself; September is coming. Parents of former high schoolers are taking a few extra weeks off, as most colleges start later than high schools, but that big drop-off date is coming soon.One of …

read more

Summer is one of the most eagerly awaited seasons. And yet, it brings its share of pests to our peaceful nights: heat, allergies, insects, persistent daylight, etc, and humidity.Summer is here and it …

read more

The burden of too much information has been observed for centuries. The American essayist and philosopher Ralph Waldo Emerson elegantly observed, “There are many things of which a wise man might wish …

read more

We’ve written about REM sleep, Circadian rhythms, the effects of Daylight Savings Time, and many other sleep-related topics, but here’s something from the sleep researchers that just might be new to y …

read more