Bedding & Sleep Blog | Downlite

Just when you thought this year's flu was the worst thing you'd have to dodge, BAM! We're now faced with a new and creepy adversary – bed bugs. Is this some sinister Halloween prank? It sure feels lik …

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Hotel guests love sinking into a perfectly made bed with crisp, smooth sheets and beautifully designed hotel bedding. But achieving that designer boutique hotel bed look requires insider techniques kn …

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You’ve been craving some well-deserved R&R on your upcoming trip, but there’s one recurring issue that arises during travel: you always seem to return more tired than when you left. Why does trave …

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Naps. One of the many things you fought as a child only to wish they could be part of your daily routine as an adult. And why can't they be? Our guess is the cultural and societal pressure to work har …

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Sleeping during hot summer nights can be a challenge. The rising temperatures and early morning sunshine tend to disrupt precious rest. However, getting quality sleep is crucial for our overall well-b …

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If you’ve followed us for a while, you know that we nerd out on the latest sleep research and pass along any tips to achieve better sleep. But what if we told you the secret to catching some Z’s might …

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