Bedding & Sleep Blog | Downlite

Tips for Better Sleep During PregnancyYou're suddenly sleeping for two and have been warned, "once the baby comes, you'll never sleep again." So why can't you enjoy nine months of restful nights to pr …

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Sleep position is personal, but there are only so many positions the human body can assume in repose, so in which category do you fall? Beyond the big three - back, stomach and side - sleep positions …

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No, we're NOT going to discuss snoring, but rather how to help to be sound asleep. Indeed, a couple of recent studies shed light on the sound around us and its potential effects on a night of restful …

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The Scots celebrate the birth of Robert Burns each January 25 with feasting and poetry on Burns Night. From John Steinbeck to Bob Dylan, the poetry of Robert Burns continues to influence artists and w …

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Being cold at night can impact the quality of your rest. There are many causes of excessive coolness at night, but the effects are quite similar - uncomfortable and interrupted sleep. Interrupted slee …

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There are many online tips and advice sites for owners and managers of vacation rental units. Everything imaginable to enhance the guest experience (and the host's rating), from landscaping to bedr …

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