Bedding & Sleep Blog | Downlite

Light, whether it comes from the outside (natural lighting, public lighting or advertising) or from the inside (electronic devices, night lights), is harmful to sleep. Light disrupts the secretion of …

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The self-help section of the bookstore has lots of advice about improving your life and status. From the venerable How to Win Friends and Influence People (1936) to the contemporary How to Talk to Som …

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Bedtime for a child means stopping play and separating from you and the family. No wonder he or she may be balking, but with a cozy soft pillow and keeping the following basic tips in mind, everything …

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No, we’re not talking about watching the Academy Awards® from the comfort of your California King size bedding, we’re talking about gazing upon actual heavenly bodies. We all have experienced the deli …

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Have you been having trouble waking up? Right now, that's normal.Over the past few weeks, people report waking up with their brains in slow motion, feeling that they have certainly not slept as well a …

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Do you have a California king size bed? Contrary to popular belief, this type of bed is not the next size larger than the king bed. The term describes a bed that is six inches narrower and four inches …

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