Bedding & Sleep Blog | Downlite

Are you struggling to get a good night's sleep? If so, you're not alone. Many people experience sleep difficulties, and one major factor that can affect sleep is light.How Light Affects the Body's Nat …

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New bedding can be stiff and uncomfortable. There are a few reasons why this happens. Fortunately, you can soften your bedding using quick, easy steps.Why is my bedding fabric stiff? There are two mai …

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In today's world, more and more people are opting to sleep with their pets in the bed. In fact, a recent survey found that 56% of pet owners sleep with their pets every night. While some people v …

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Do you "sleep all night?" Does your partner? Do your friends? What does that even mean?You may have noticed that after about the age of 30, many people do not sleep in a continuous 6-8 hour slumber. S …

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Reading two recent studies together, along with a brief consultation of the 2022 calendar, allows us to predict that many people will have trouble sleeping on the following dates over the next few mon …

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No, we're NOT going to discuss snoring, but rather how to help to be sound asleep. Indeed, a couple of recent studies shed light on the sound around us and its potential effects on a night of restful …

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