Bedding & Sleep Blog | Downlite

Once daylight savings time hits and the sun goes down before many of us can even get home from work, things may start to seem a little bleak. On average, Seasonal Affective Disorder, or SADs effe …

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We sat through long History classes in our youth listening to the teacher drone on about Eli Whitney and the cotton gin. Fast-forward to our adult years and we find ourselves tucked neatly into …

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Some people like to relax after their big meal on Thursday and watch the game. Others know that the real game is yet to be played. They scour the ads, plan their stops, and come up with a game plan …

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We're at our most vulnerable when we sleep. With the lights out and our minds occupied with dreams, we can't pay attention to what may be sneaking around beside the beds. Maybe that's why there are so …

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With the news that we are headed for a major climate disaster, eco-friendly products should be on everyone’s mind. So we switch out our plastic straws for reusable ones, conserve water while we …

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We talk a lot about how important sleep is. But did you know that you can utilize how you sleep for specific results? Studies show that there are ways to sleep that help with creativity, productivit …

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