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Bedding & Sleep Blog | Downlite

How to Get Healthy Sleep in This ‘New Normal’

Posted by Stefan Hunter on Mar 19, 2020

How to Get Healthy Sleep in This ‘New Normal’

Sleep has a lot to do with your health. It is not just about how long you sleep, quality of sleep is just as important. When you don’t get enough sleep, you go through the day forgetting things, fe …

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How to Read a Law Label

Posted by Stefan Hunter on Mar 05, 2020

How to Read a Law Label

If you've ever bought bedding you may have seen a long crinkly label sewn onto the item with 'UNDER PENALTY OF LAW DO NOT REMOVE'. This is the law label and helps us identify items. In order to v …

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Reading Wedge: the Pillow You Need to Lounge in Bed

Posted by Aline Martin O'Brien on Mar 02, 2020

Reading Wedge: the Pillow You Need to Lounge in Bed

A common mistake made by people reading in bed before sleeping is trying to use regular sleeping pillows. If you like to spend time in bed any time of day and want to avoid a stiff neck, back, or cerv …

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​Do I Need a Pregnancy Pillow?

Posted by Aline Martin O'Brien on Feb 17, 2020

​Do I Need a Pregnancy Pillow?

For many pregnant women, as their bumps continue to grow, it can become difficult to get much-needed rest. Those who may have been stomach or back sleepers before their pregnancy have to adjust the …

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​How to Care for Your Pillows

Posted by Aline Martin O'Brien on Feb 10, 2020

​How to Care for Your Pillows

Benjamin Franklin said, “Fatigue is the best pillow,” but we all know our quality pillows are a valuable asset and are essential to a good night’s sleep. Bear in mind, however, that because you are …

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