Bedding & Sleep Blog | Downlite

Although we read and hear a lot about the cruise industry, many are surprised to discover that just 15% of Americans have actually taken a cruise. The small number is good news for the industry, becau …

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For centuries pillow fights have existed throughout the world as a fun activity for those aged 3 to 99 years.At the Library of Congress in Washington DC, for example, you can watch a silent short movi …

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It’s time again for some lighthearted fun to break up the winter blues and welcome in the Spring.Many historians trace April Fools’ Day back 450 years, to when France adopted the Georgian Calendar, sw …

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Light, whether it comes from the outside (natural lighting, public lighting or advertising) or from the inside (electronic devices, night lights), is harmful to sleep. Light disrupts the secretion of …

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The self-help section of the bookstore has lots of advice about improving your life and status. From the venerable How to Win Friends and Influence People (1936) to the contemporary How to Talk to Som …

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Bedtime for a child means stopping play and separating from you and the family. No wonder he or she may be balking, but with a cozy soft pillow and keeping the following basic tips in mind, everything …

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